About Me

I am a Licensed Massage Therapist (Miller Motte Technical College) and a certified Health Coach through the American Council on Exercise with specialty certifications in Nutrition and Weight Management. Additionally, I hold a Bachelor of Science degree in Health and Human Performance: Wellness Promotion and a Master of Science degree in Health and Human Performance: Exercise Science, both obtained at Austin Peay State University.

I have over 13 years of experience in the health and wellness field and a passion for helping others feel and be their best.